TaiChi Chuan and Qigong Classes

Introduction to TaiChi
This class is a great place to begin learning about the healthful practices of TaiChi and Qigong. Two easy to learn routines are taught - The Eight Pieces of Brocade Qigong and Tai Chi Hun Yuan Chuang.
Next session begins on -
Monday, April 5th at Clarksville Community Center
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Intermediate TaiChi and Qigong
Once you have experienced the benefits of TaiChi and Qigong you may be interested in continuing to learn about these amazing arts. Our intermediate class offers the 1st phase of the 1800 year old Wild Goose Qigong system and an introduction to the body integration of Tai Chi Silk Reeling.
Next session begins on -
Monday, April 5th at Clarksville Community Center
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Meditation Classes

Meditation is one of the simplest ways of dealing with the effects of daily stress. With literally thousands of years of history and decades of modern research, meditation has emerged as one of the most effective means to reduce stress and improve your health. Our meditation class is conducted in a single easy-to-attend 1-1/2 hour session, allowing you to see results in short order.
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Women's Self-Defense

Regardless of whether you are young or old or what your physical condition, there are methods and strategies you can use to improve your level of personal safety. The Women's Self-Defense class provides both mental strategies and hands on tactics for dealing with potential self-defense situations. 
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Affiliated Karate Programs

Are you interested in taking Karate classes? If you are looking for programs that offer real self-defense capabilities and not just sport competition, please check out our two Affiliate Programs for Karate at Hart's Martial Arts in Sellersburg and Balmer Martial Arts in Floyds Knobs for Karate & Small Circle Jujitsu. Both feature Professor Geoorge A. Dillmans world famous Pressure Point Self- Defense.

Come join us at the Clarksville Parks Community Center, conveniently located off Veteran's Parkway across from Sam's Club. We are a short drive away from Jeffersonville, New Albany and Sellersburg.

We are a proud affiliate of Dillman Karate International.